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Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child AbuseNew Study Highlights Metabolism Risks in Combination Antidepressant Therapy in NepalNew Study Reveals Hidden Environmental Drivers Behind Nepal’s Ongoing Cholera BattleThe Silent Pandemic: Kathmandu’s Poultry Industry Is Breeding Untreatable SuperbugsThe Silent Emergency: Domestic Violence and the Mental Health Crisis Among Nepalese WomenNepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks ConcernRare Adult Case of IgA Vasculitis in Nepal Mimics Chronic StomachIssues for a YearOne in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study ShowsWalking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child AbuseNew Study Highlights Metabolism Risks in Combination Antidepressant Therapy in NepalNew Study Reveals Hidden Environmental Drivers Behind Nepal’s Ongoing Cholera BattleThe Silent Pandemic: Kathmandu’s Poultry Industry Is Breeding Untreatable SuperbugsThe Silent Emergency: Domestic Violence and the Mental Health Crisis Among Nepalese WomenNepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks ConcernRare Adult Case of IgA Vasculitis in Nepal Mimics Chronic StomachIssues for a YearOne in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study Shows
Liza Nagarkoti
Verified Medical Author & Reviewer

Liza Nagarkoti

Health Officer & Clinical Researcher

B.Sc. Nursing, M.A. Food & Nutrition

Emergency Care
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About Liza Nagarkoti

Registered Nurse & Clinical Nutrition Specialist

Specializing in Emergency Care, Maternal Health, and Therapeutic Nutrition

Liza Nagarkoti is a seasoned Registered Nurse and Clinical Nutritionist with over 7 years of frontline experience in tertiary healthcare and humanitarian settings. Holding a Master of Science in Food and Nutrition and a Bachelor of Science in Nursing, she bridges the critical gap between acute medical intervention and long-term metabolic health.

Clinical Expertise & Experience

Liza’s professional foundation was built in the high-stakes environments of Grande International Hospital and HAMS Hospital, where she specialized in Emergency and Trauma Care. Her technical proficiency encompasses:

  • Critical Care: ICU monitoring, ventilator management, and hemodynamic support.
  • Emergency Response: Triage, trauma resuscitation, and Code Blue leadership.
  • Specialized Diagnostics: EKG interpretation and toxicology toolkit application.

Currently, Liza serves as a Health Officer for the Lutheran World Federation (LWF), where she manages medical referrals and designs health promotion strategies for vulnerable populations. Her work focuses heavily on Maternal Health, collaborating with community health volunteers to improve antenatal and postnatal outcomes.

Research & Academic Contributions

As an advocate for evidence-based practice, Liza is a published author in the Europasian Journal of Medical Sciences and the Journal of Shree Birendra Hospital. Her research focuses on:

Life-Saving Skills: Assessing Basic Life Support (BLS) knowledge among healthcare professionals.

Maternal-Neonatal Health: The impact of educational interventions on Neonatal Resuscitation skills (2025).

Adolescent Mental Health: Identifying predictors for anxiety and depression in school-aged youth.

Why I Write for The Health Thread

"In the emergency room, we stabilize life. In the kitchen and the community, we build it. My mission is to translate complex biomedical data into actionable nutrition and wellness strategies that empower patients to take control of their own recovery."

Professional Contributions & Mentorship

Liza’s career is marked by a deep commitment to the professional development of the healthcare community. She believes that clinical excellence is not just about individual performance, but about elevating the entire multidisciplinary team.

Medical Reviewer Disclaimer

The research and reviews conducted by Liza Nagarkoti are for educational and scientific purposes. Her work aims to advance the global understanding of bio-nanomaterials and regenerative medicine, meeting rigorous academic and peer-review standards.

Articles by Liza Nagarkoti

Exercise and physical activity for women at different life stages
Women's Health

Exercise and physical activity for women at different life stages

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Calcium: Sources, benefits, and role in bone health
Vitamins and minerals

Calcium: Sources, benefits, and role in bone health

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Bulimia nervosa: symptoms, causes, and treatment
Eating disorders and disordered eating habits

Bulimia nervosa: symptoms, causes, and treatment

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Health Tips

Vitamin D deficiency symptoms

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Balanced meal planning and portion control
Nutrition and healthy eating

Balanced meal planning and portion control

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Health News

Comparison of malnutrition rates in urban and rural areas of Nepal and strategies to address the disparities

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On diet
Controversial Views

On diet

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Vitamin E: Sources, benefits, and antioxidant properties
Vitamins and minerals

Vitamin E: Sources, benefits, and antioxidant properties

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Here are a few additional tips to protect yourself from snake bites
Health Tips

Here are a few additional tips to protect yourself from snake bites

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Navigating the Complex Terrain of Patient-Doctor Dynamics in Nepal: A Comprehensive Examination
Health News

Navigating the Complex Terrain of Patient-Doctor Dynamics in Nepal: A Comprehensive Examination

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Health Tips

How to clear mucus ?

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Nutritional supplements and their role in a healthy diet
Nutrition and healthy eating

Nutritional supplements and their role in a healthy diet

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Plant-based diets and their benefits
Nutrition and healthy eating

Plant-based diets and their benefits

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Anorexia nervosa: symptoms, causes, and treatment
Eating disorders and disordered eating habits

Anorexia nervosa: symptoms, causes, and treatment

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Nutrition for athletes and active individuals
Nutrition and healthy eating

Nutrition for athletes and active individuals

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Research Watch

Nepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks Concern

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Allergies in children and how to manage them
Children's Health

Allergies in children and how to manage them

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The benefits of regular exercise
Fitness

The benefits of regular exercise

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What are the benefits of Knotweed tea ?
Health Tips

What are the benefits of Knotweed tea ?

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Magnesium: Sources, benefits, and role in muscle and nerve function
Vitamins and minerals

Magnesium: Sources, benefits, and role in muscle and nerve function

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Nutrition during pregnancy and breastfeeding
Nutrition and healthy eating

Nutrition during pregnancy and breastfeeding

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Zinc: Sources, benefits, and role in immune function
Vitamins and minerals

Zinc: Sources, benefits, and role in immune function

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Vitamin D: Sources, benefits, and role in bone health
Vitamins and minerals

Vitamin D: Sources, benefits, and role in bone health

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Vitamin A: Sources, benefits, and deficiency risks
Vitamins and minerals

Vitamin A: Sources, benefits, and deficiency risks

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Health Tips

How to increase oxygen levels in the body ?

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Childhood obesity and ways to prevent it
Children's Health

Childhood obesity and ways to prevent it

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The impact of caffeine and alcohol on sleep
The relationship between nutrition and sleep

The impact of caffeine and alcohol on sleep

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Tips for staying motivated to exercise
Fitness

Tips for staying motivated to exercise

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Iron: Sources, benefits, and role in oxygen transport
Vitamins and minerals

Iron: Sources, benefits, and role in oxygen transport

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Vaccinations and immunizations for children
Children's Health

Vaccinations and immunizations for children

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Health Tips

How to perform CPR ?

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Benefits of walking
Health Tips

Benefits of walking

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Health Tips

Help some one who is choking

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Health Tips

Melatonin benefits

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If someone collapses
Health Tips

If someone collapses

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Exercise and aging: maintaining mobility and independence
Fitness

Exercise and aging: maintaining mobility and independence

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Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"
Research Watch

Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"

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Rising Heat and Our Minds: The Overlooked Link Between Climate Change and Mental Health
Global Health

Rising Heat and Our Minds: The Overlooked Link Between Climate Change and Mental Health

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The Growing Crisis of Adolescent Obesity in Nepal : Causes, Consequences, and Solutions
Nutrition

The Growing Crisis of Adolescent Obesity in Nepal : Causes, Consequences, and Solutions

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Is Your Medicine Cabinet Missing This? Laughter’s Amazing Benefits
Health News

Is Your Medicine Cabinet Missing This? Laughter’s Amazing Benefits

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Portion control and mindful eating
Balanced diet and healthy eating habits

Portion control and mindful eating

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Vitamin K: Sources, benefits, and role in blood clotting
Vitamins and minerals

Vitamin K: Sources, benefits, and role in blood clotting

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B vitamins: Sources, benefits, and functions
Vitamins and minerals

B vitamins: Sources, benefits, and functions

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Selenium: Sources, benefits, and antioxidant properties
Vitamins and minerals

Selenium: Sources, benefits, and antioxidant properties

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Liza Nagarkoti | Medical Review Panel | The Health Thread