Search Results: "Nutrition"
10 results found
Articles
10
Nutritional supplements and their role in a healthy diet
Nutritional supplements have become increasingly popular in recent years, with many people turning to them as a way to support their overall health and well- being. These supplements come in various forms, including pills, powders, and liquids, and are designed to provide a concentrated dose of specific nutrients. While a balanced diet is the best […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Nutrition during pregnancy and breastfeeding
Nutrition during pregnancy and breastfeeding is a crucial aspect of maternal and fetal health. A healthy and balanced diet can provide essential nutrients for the growth and development of the fetus and support the mother’s health during and after pregnancy. Here are some key considerations for proper nutrition during pregnancy and breastfeeding, based on recent […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Dietary Pattern and Nutritional Status among Healthcare Professionals
Written byKamala Shrestha,Nurse & Public Health Researcher Healthcare professionals (HCPs) are often seen as the torchbearers of health and wellness, guiding patients toward better dietary choices and healthier lifestyles. Yet, behind the scenes, many HCPs struggle to maintain their own nutritional well-being. This article is the article version of the thesis I submitted, and I […]
By Kamala Shrestha, Bsc, MA Nutrition
Nutritional strategies for preventing Alzheimer's disease
Alzheimer’s disease is a progressive neurodegenerative disorder that affects millions of people worldwide. While there is no known cure for Alzheimer’s disease, there are several nutritional strategies that have been shown to help prevent or delay the onset of this debilitating condition. In this a
By Dr. Prakash Paudel, FCPS
Nutrition for athletes and active individuals
Nutrition is a critical factor for athletes and active individuals, as it directly impacts performance, recovery, and overall health. The type and amount of nutrients an athlete or active individual requires will depend on their training intensity, duration, and frequency, as well as their body composition and individual needs. In this article, we will explore […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Comparison of malnutrition rates in urban and rural areas of Nepal and strategies to address the disparities
Malnutrition remains a significant public health concern in Nepal, with a high prevalence of undernutrition, micronutrient deficiencies, and obesity. Malnutrition rates differ between urban and rural areas due to differences in socioeconomic status, access to food, and healthcare services. This report compares the malnutrition rates in urban and rural areas of Nepal and highlights strategies […]
By Liza Nagarkoti, B.Sc. Nursing, M.A. Food & Nutrition
Nutrition and Healthy Eating During Pregnancy and Postpartum: A Guide for Expectant and New Mothers
Pregnancy and postpartum are exciting and challenging times for women, as they experience many physical and emotional changes and prepare for the arrival of their baby. One of the most important aspects of these periods is nutrition and healthy eating, as they have a significant impact on the healt
By Dr. Asmita Pandey, MD
How nutrition can reduce the risk of stroke
Stroke is a serious medical condition that occurs when blood flow to the brain is disrupted, leading to brain damage and often permanent disability. While there are several risk factors for stroke, such as age, genetics, and underlying medical conditions, a healthy diet can play a crucial role in r
By Priya Lohani, BSc, MA (Food and Nutrition)
The role of nutrition in disease prevention and management
The role of nutrition in disease prevention and management is a critical aspect of maintaining overall health and wellbeing. A healthy diet is essential for preventing chronic diseases such as heart disease and diabetes, and can also help manage these conditions for those who have already been diagnosed. In this article, we will explore the […]
By Sanjogta Thapa Magar
Nutritional supplements: Types, benefits, and risks
Nutritional supplements have become a popular option for people to enhance their diet and achieve optimal health. According to the National Institutes of Health, dietary supplements are products that people take to supplement their diets, including vitamins, minerals, herbs, amino acids, and enzyme
By Priya Lohani, BSc, MA (Food and Nutrition)