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•Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"•Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse•New Study Highlights Metabolism Risks in Combination Antidepressant Therapy in Nepal•New Study Reveals Hidden Environmental Drivers Behind Nepal’s Ongoing Cholera Battle•The Silent Pandemic: Kathmandu’s Poultry Industry Is Breeding Untreatable Superbugs•The Silent Emergency: Domestic Violence and the Mental Health Crisis Among Nepalese Women•Nepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks Concern•Rare Adult Case of IgA Vasculitis in Nepal Mimics Chronic StomachIssues for a Year•One in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study Shows•Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"•Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse•New Study Highlights Metabolism Risks in Combination Antidepressant Therapy in Nepal•New Study Reveals Hidden Environmental Drivers Behind Nepal’s Ongoing Cholera Battle•The Silent Pandemic: Kathmandu’s Poultry Industry Is Breeding Untreatable Superbugs•The Silent Emergency: Domestic Violence and the Mental Health Crisis Among Nepalese Women•Nepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks Concern•Rare Adult Case of IgA Vasculitis in Nepal Mimics Chronic StomachIssues for a Year•One in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study Shows

Search Results: "Wellness"

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Articles

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Nutrition5 min read

Flaxseed: An Ancient Superfood for Today’s Health and Wellness

Plants have long been a cornerstone of traditional medicine and nutrition, with their bioactive components contributing significantly to their medicinal value. One such plant genus with notable bioactive phytochemicals is Linum usitatissimum , commonly known as flax. Flax is an ancient crop primari

By Astha Paudel, MEng, PhD Candidate