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31 results found for "Mental Health"
Articles
30
Rising Heat and Our Minds: The Overlooked Link Between Climate Change and Mental Health
In today’s world, where climate change is increasingly evident, the link between environmental changes and human health has become a crucial topic of discussion. One often overlooked but important aspect is how extreme heat affects our mental well-being. As global temperatures continue to rise, the
By Liza Nagarkoti
Enhancing Doctor-Patient Relations: Strategies for Addressing Frustrations and Improving Healthcare Experiences
Effective doctor-patient relations are fundamental to delivering high-quality healthcare. However, challenges such as miscommunication, time constraints, and differing expectations can lead to frustrations for both doctors and patients. In this essay, we will explore common frustrations experienced
By Prof. Dr. Kishor Adhikari
NCD and mental health campaign in one of the urbanized community in central Nepal
Background Non-Communicable diseases (NCDs) are the leading causes of death globally with cardiovascular diseases (CVDs) accounting for the highest number of deaths followed by cancer, respiratory diseases and diabetes. The impact of NCDs in health has been varied with reduction of the disability a
By Dr. Prajjwal Pyakurel
Nepal’s 40% Out of Pocket Health Burden
Despite health progress, Nepali families still pay 40.3% of chronic care costs directly. This article exposes how subsidy design, weak medicine supply, and uneven primary care leave households vulnerable — and offers practical reforms to protect them. ## When illness means debt, health gains don’t reach the people##
By Prof. Dr. Kishor Adhikari
Endometriosis: Understanding Its Impact and Exploring Treatment Avenues
Endometriosis is a disorder where endometrial-like tissue forms outside the uterine cavity, causing chronic pelvic discomfort, intense menstrual pain, dyspareunia, and potential infertility (Parasar et al. 2017). This ectopic endometrial tissue can adversely affect a woman’s reproductive health. Wh
By Dr. Asmita Pandey
Sexual Health after Prostate Surgery: Overcoming Challenges and Embracing Recovery
The Journey to Recovery : Prostate cancer treatments, especially the surgical procedure known as radical prostatectomy, have profound effects on a man’s sexual health. This operation can alter erectile function, ejaculation, and overall sexual contentment (Hyun 2012). Both patients and health
By Dr. Erena Pradhan
The connection between sleep and mental health
Sleep plays a crucial role in maintaining our mental health and well-being. It is well known that sleep disturbances can lead to a wide range of mental health issues such as anxiety, depression, and bipolar disorder. The relationship between sleep and mental health is complex, as sleep disturbances can be both a cause and a […]
By Sabina Maharjan
Calcium: Sources, benefits, and role in bone health
Calcium is an essential mineral that is vital for various bodily functions, including bone health, muscle contraction, nerve function, and blood clotting. In this article, we will discuss the sources, benefits, and role of calcium in bone health, as well as recent research […]
By Liza Nagarkoti
Experiences of individuals with chronic illnesses or complex health needs in navigating the healthcare system, including challenges with care coordination and access to specialists
This research report examines the experiences of individuals with chronic illnesses or complex health needs in navigating the healthcare system, focusing on the challenges they face in terms of care coordination and access to specialists. The report includes examples from Nepal to provide context a
By Dr. Ram Prasad Neupane
Zimbabwe and Cambodia getting return on investment by addressing AMR
Right to health is a fundamental human right. There is no doubt that everyone; without any exception or exclusion; should be able to live healthily in a rights-based manner; everywhere. Along with ensuring high to health is a reality for all, it […]
By Bobby Ramakant
Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse
Silent Suffering: The Reporting Gap in Nepal A 2026 landmark study reveals a startling disconnect in Nepal’s healthcare system: while over 56% of doctors and nurses possess high knowledge of child abuse, only 13.5% have ever reported a suspected case. Facing a "confidence crisis" and a lack of formal training, our frontline protectors are staying silent. Discover the systemic changes needed to turn medical knowledge into life-saving action.
By Samina Dhital
One in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study Shows
Pokhara, Nepal — February 9, 2026A new study from Gandaki Medical College has revealed that a significant number of pregnant women in Pokhara are struggling with high levels of stress and anxiety—an issue researchers say has been largely overlooked in Nepal’s maternal health system. Published in the Nepal […]
By Astha Paudel
Decoding the Science of Onion, Honey, and Lemon for Respiratory Relief
This article explores a common home remedy for clearing respiratory mucus: a mixture of onion juice, honey, and lemon. It breaks down the science behind each ingredient, highlighting onion's quercetin for its antihistamine properties, honey's antimicrobial and throat-soothing effects, and lemon's high Vitamin C and anti-inflammatory benefits. While noting that scientific evidence for the combined remedy is limited, it provides a specific recipe and emphasizes the importance of consulting healthcare professionals for persistent symptoms.
By Liza Nagarkoti
Flaxseed: An Ancient Superfood for Today’s Health and Wellness
Plants have long been a cornerstone of traditional medicine and nutrition, with their bioactive components contributing significantly to their medicinal value. One such plant genus with notable bioactive phytochemicals is Linum usitatissimum , commonly known as flax. Flax is an ancient crop primari
By Astha Paudel
Nutritional supplements and their role in a healthy diet
Nutritional supplements have become increasingly popular in recent years, with many people turning to them as a way to support their overall health and well- being. These supplements come in various forms, including pills, powders, and liquids, and are designed to provide a concentrated dose of specific nutrients. While a balanced diet is the best […]
By Liza Nagarkoti
Lifestyle changes to prevent chronic diseases
Lifestyle Changes to Prevent Chronic Diseases: Moving towards a Healthier Life Chronic diseases, such as heart disease, diabetes, and cancer, are major public health concerns worldwide. These diseases are often preventable and manageable through lifestyle changes that promote healthy living. Adopti
By Dr. Ram Prasad Neupane
Gynecological health and reproductive issues
Gynecological health and reproductive issues are essential aspects of women’s health. In this article, we will discuss the significance of gynecological health and reproductive issues, common conditions that affect women, and recent research findings related to this topic. Importance of Gynecologic
By Dr. Deepak Shrestha
Antimicrobial resistance under gender lens
AMR is not gender-blind. Beyond the biology of "superbugs," a complex mix of social inequality, gender-based violence, and cultural stigma is fueling the rise of antimicrobial resistance. From the disproportionate burden on female caregivers to the barriers women face in accessing timely, safe healthcare, this article explores why a feminist, intersectional approach is essential to solving one of the world’s top 10 global health threats.
By Bobby Ramakant
Will a landmark judgment spur progress from menstrual hygiene to menstrual justice?
India’s Supreme Court has declared menstrual health a fundamental right under Article 21, mandating nationwide access to toilets, pads, and stigma‑free education. The ruling aims to end period poverty, reduce school dropouts, and ensure dignity for all menstruators, including transgender and non‑binary individuals.
By Shobha Shukla
The importance of social support for mental health
Social support refers to the help, care, and assistance that people receive from their social networks, such as family, friends, colleagues, and community. Social support plays a crucial role in promoting and maintaining mental health and well- being. Here are some important aspects of social suppo
By Sabina Maharjan
Electronic health records and patient data privacy
Title: Electronic Health Records and Patient Data Privacy: The Effective Implementation of a Secure Healthcare System Introduction: Electronic health records (EHRs) have revolutionized healthcare information management, offering numerous benefits such as improved coordination of care, enhanced clinical decision-making, and efficient data exchange. However, ensuring patient data privacy and security is crucial to maintaining trust and […]
By Astha Paudel
Why Poor Living and Working Conditions are Shattering the Mental Health of Nepali Workers
A new study exposes the invisible cost of migration: soaring depression and anxiety linked to poor living and working conditions abroad.
By Sabina Maharjan
Plant-based diets and their benefits
Plant-based diets, which focus on consuming whole plant foods such as fruits, vegetables, whole grains, legumes, and nuts, have gained increasing popularity in recent years. This dietary pattern has been linked to numerous health benefits and has been shown to promote overall health and well-being. One of the primary benefits of a plant-based diet is […]
By Liza Nagarkoti
Empowering Nepalese Patients: A Simple, Human Guide to Your Rights in Healthcare
When you walk into a hospital or clinic in Nepal, you’re not just a “case,” a “file,” or a “bed number.” You are a human being with rights — rights that protect your dignity, your choices, your privacy, and your safety. Around the world, patient rights have become a central part of modern healthcar
By Manish Raj Kharel
Advancing Kidney Health: Transforming Innovative Concepts into Practical Solutions
Exploring effective treatment options for end-stage renal disease (ESRD) has led to the development of innovative technologies such as implantable bio artificial kidneys (BAK) and kidney regeneration. These advancements are not just impressive achievements; they are sources of hope for millions aro
By Dr. Nabin Bahadur Basnet
Medical interventions for obesity management
When traditional diet and exercise reach a plateau, medical interventions offer a science backed secondary layer of defense against obesity. From the appetite regulating power of pharmacotherapy to the metabolic transformations of bariatric surgery and minimally invasive endoscopic procedures, modern medicine provides powerful tools to tackle the biological hurdles of weight loss. Supported by landmark research from JAMA and the NEJM, these clinical pathways when combined with comprehensive lifestyle coaching enable sustainable, long term health improvements and a reduced risk of chronic disease.
By Liza Nagarkoti
Protecting Public Health: Combating the Dual Challenge of Pesticide Contamination in Nepalese Vegetables
Recent disclosures of excessive pesticide residues in vegetables, whether locally cultivated or imported, have raised significant apprehensions regarding the safety of Nepal’s food supply. These revelations have underscored the urgent need for concerted efforts to safeguard public health and ensure
By Sanjogta Thapa Magar
Vitamin D: Sources, benefits, and role in bone health
Vitamin D is a fat-soluble vitamin that is important for maintaining healthy bones and overall health. It is unique in that the body can produce it when exposed to sunlight. In this article, we will discuss the sources and benefits of vitamin D, […]
By Liza Nagarkoti
Influenza: Causes, Prevention and Management
Influenza, also known as the flu, is a contagious respiratory illness caused by influenza viruses. Influenza viruses are of different types (A, B, C) and are further classified into subtypes based on their surface antigens. Influenza is a significant public health concern, causing morbidity and mor
By Sujata Shakya
Micro plastics: A Silent Threat to Reproductive Health and Fertility
Microplastics, often abbreviated as MPs, are small plastic particles under 5 millimeters that are now widely recognized as an environmental issue. They have made their way into our water systems and the broader food chain, prompting extensive studies on how they might affect reproduction in differe
By Dr. Asmita Pandey