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•Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"•Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse•New Study Highlights Metabolism Risks in Combination Antidepressant Therapy in Nepal•New Study Reveals Hidden Environmental Drivers Behind Nepal’s Ongoing Cholera Battle•The Silent Pandemic: Kathmandu’s Poultry Industry Is Breeding Untreatable Superbugs•The Silent Emergency: Domestic Violence and the Mental Health Crisis Among Nepalese Women•Nepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks Concern•Rare Adult Case of IgA Vasculitis in Nepal Mimics Chronic StomachIssues for a Year•One in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study Shows•Walking in Fear: Why Nepal’s Streets Aren't Safe and the Race to Stop a "Hidden Killer"•Silent Suffering: Why Nepal’s Doctors and Nurses Are Not Reporting Child Abuse•New Study Highlights Metabolism Risks in Combination Antidepressant Therapy in Nepal•New Study Reveals Hidden Environmental Drivers Behind Nepal’s Ongoing Cholera Battle•The Silent Pandemic: Kathmandu’s Poultry Industry Is Breeding Untreatable Superbugs•The Silent Emergency: Domestic Violence and the Mental Health Crisis Among Nepalese Women•Nepal’s Drug-Resistant TB Rates Hold Steady, but New Antibiotic Resistance Sparks Concern•Rare Adult Case of IgA Vasculitis in Nepal Mimics Chronic StomachIssues for a Year•One in Three Pregnant Women in Pokhara Experiencing SevereStress, New Study Shows
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The relationship between nutrition and sleep

The impact of caffeine and alcohol on sleep

The impact of caffeine and alcohol on sleep

Many of us rely on caffeine to get us through the day, and a nightcap to help us wind down before bed. However, recent research has shown that consuming caffeine and alcohol can have a significant impact on our sleep, affecting both the quality and quantity of our rest. Caffeine, a stimulant found in coffee, […]

11/1/2023Read Story

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